Its Not All Love and Light: The Messy Truth About Healing Podcast

It’s Not All Love & Light: The Messy Truth of Healing" is a raw and real podcast that goes beyond the surface of self-growth. Hosted by Leah Holmes and Tiffany Bassett, owner of Shadow Self Healing, we explore the shadow side of healing—the uncomfortable, unfiltered, and deeply transformative work that happens beneath the surface. From self-love to shadow integration, we share personal experiences, expert insights, and honest conversations about what it truly takes to heal. Because real healing isn’t just love and light—it’s messy, challenging, and absolutely worth it.